OOYIA INTEGRATIVE WELLBEING PRACTICES LIMITED
Online Psychotherapy for Anxiety, Burnout & Emotional Regulation
A calm, confidential space to explore your experiences: at your own pace.
You may be feeling overwhelmed, anxious, or emotionally exhausted, finding that certain patterns in your thoughts, emotions, or relationships feel difficult to manage.
Therapy offers a space to begin to understand what’s going on at a pace that feels right for you.
My Approach
I offer integrative psychotherapy, which means I draw from different approaches depending on your needs.
This may include:
Person-centred therapy
Cognitive behavioural approaches (CBT-informed)
Attachment-informed understanding
Psychodynamic insight
Compassion-focused therapy
I work with adults and young adults experiencing:
- Anxiety and overthinking
- Emotional overwhelm
- Burnout and stress
- Low mood
- Relationship or attachment difficulties
HOW I CAN HELP
Anxiety & Overthinking
Support for feeling on edge, mentally busy, or stuck in recurring patterns.
Burnout & Emotional Exhaustion
Support when you are coping on the outside but depleted underneath.
Emotional Overwhelm
Support to feel more steady, regulated, and able to respond with care.
About Me
Victoria Olanipekun
I am a qualified integrative psychotherapist with an MSc in Integrative Counselling and Psychotherapy and a registered member of the BACP.
I offer a calm, non-judgemental and collaborative space where you can explore your experiences at your own pace.
My work is grounded in compassion, ethical practice, and respect for each person’s individual experience.
Sessions
- 50-minute online sessions
- £75 per session
- Available across the UK
Sessions take place online in a confidential setting
This is a private therapy service and not a crisis service.
If you require urgent support, please contact your GP or emergency services.
Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit......3 John2
